/* ==========================================================================
   GRAW CROSSFIT · CANOAS/RS — IDENTIDADE INDUSTRIAL, DINÂMICA & ACOLHEDORA
   G.R.A.W. = Grit, Resilience and Work 🦍🧡
   ========================================================================== */

:root {
  --bg-obsidian: #0B0B0E;
  --bg-charcoal: #121218;
  --bg-surface: #181821;
  --bg-surface-2: #1F1F2B;

  --text-chalk: #F7F7F5;
  --text-steel: #B4B6C2;
  --text-muted: #7F8292;

  --orange: #FF6B00;
  --orange-bright: #FF8524;
  --orange-glow: rgba(255, 107, 0, 0.24);
  --orange-soft: rgba(255, 107, 0, 0.12);

  --lime: #C6FF00;
  --lime-glow: rgba(198, 255, 0, 0.2);
  --lime-soft: rgba(198, 255, 0, 0.11);

  --border: rgba(255, 255, 255, 0.09);
  --border-strong: rgba(255, 255, 255, 0.16);

  --font-display: 'Anton', Impact, 'Arial Black', sans-serif;
  --font-tech: 'Chakra Petch', system-ui, sans-serif;
  --font-body: 'Plus Jakarta Sans', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, sans-serif;

  --radius-sm: 8px;
  --radius-md: 14px;
  --radius-lg: 22px;
  --shadow-lg: 0 24px 60px rgba(0, 0, 0, 0.55);
  --ease-out: cubic-bezier(0.22, 1, 0.36, 1);
}

*,
*::before,
*::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  scroll-padding-top: 88px;
  background-color: var(--bg-obsidian);
  color: var(--text-chalk);
  font-family: var(--font-body);
  -webkit-text-size-adjust: 100%;
}

body {
  background-color: var(--bg-obsidian);
  color: var(--text-chalk);
  line-height: 1.6;
  overflow-x: hidden;
  font-size: 1rem;
  -webkit-font-smoothing: antialiased;
}

img,
svg {
  display: block;
  max-width: 100%;
}

img {
  height: auto;
}

a {
  color: inherit;
  text-decoration: none;
  transition: color 0.2s ease, border-color 0.2s ease, background-color 0.2s ease, transform 0.2s ease;
}

button {
  font: inherit;
  color: inherit;
  background: none;
  border: none;
  cursor: pointer;
}

ul {
  list-style: none;
}

/* Sprite SVG oculto */
.svg-sprite {
  position: absolute;
  width: 0;
  height: 0;
  overflow: hidden;
  pointer-events: none;
}

/* Skip link de acessibilidade */
.skip-link {
  position: fixed;
  top: -100px;
  left: 16px;
  z-index: 9999;
  background: var(--orange);
  color: #0B0B0E;
  font-weight: 800;
  padding: 12px 20px;
  border-radius: var(--radius-sm);
  transition: top 0.2s ease;
}

.skip-link:focus-visible {
  top: 16px;
  outline: 3px solid var(--lime);
}

:focus-visible {
  outline: 2px solid var(--orange);
  outline-offset: 3px;
}

/* Barra de progresso no topo */
.scroll-progress {
  position: fixed;
  top: 0;
  left: 0;
  height: 3px;
  width: 0%;
  background: linear-gradient(90deg, var(--orange) 0%, var(--lime) 100%);
  z-index: 1200;
  box-shadow: 0 0 12px var(--orange);
  transition: width 0.08s linear;
}

/* Container padrão */
.wrap {
  width: min(1240px, 100% - 40px);
  margin-inline: auto;
}

/* Utilitários tipográficos */
.eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-family: var(--font-tech);
  font-weight: 700;
  font-size: 0.82rem;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--orange);
  margin-bottom: 12px;
}

.eyebrow::before {
  content: "";
  width: 18px;
  height: 2px;
  background: var(--orange);
  display: inline-block;
}

.text-highlight {
  color: var(--orange);
  position: relative;
}

.section {
  padding: clamp(68px, 8vw, 112px) 0;
  position: relative;
}

.section--dark {
  background-color: var(--bg-obsidian);
}

.section--charcoal {
  background-color: var(--bg-charcoal);
  border-top: 1px solid var(--border);
  border-bottom: 1px solid var(--border);
}

.section__head {
  max-width: 760px;
  margin-bottom: clamp(36px, 5vw, 56px);
}

.section__head--split {
  max-width: none;
  display: flex;
  flex-wrap: wrap;
  align-items: flex-end;
  justify-content: space-between;
  gap: 24px;
}

.section__title {
  font-family: var(--font-display);
  font-weight: 400;
  font-size: clamp(2.15rem, 4.4vw, 3.6rem);
  line-height: 1.04;
  letter-spacing: 0.02em;
  text-transform: uppercase;
  color: var(--text-chalk);
}

.section__sub {
  margin-top: 16px;
  font-size: clamp(1rem, 1.25vw, 1.125rem);
  color: var(--text-steel);
  max-width: 68ch;
}

.section__sub strong {
  color: var(--text-chalk);
}

/* Botões */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  min-height: 46px;
  padding: 12px 22px;
  border-radius: var(--radius-sm);
  font-family: var(--font-tech);
  font-weight: 700;
  font-size: 0.94rem;
  letter-spacing: 0.05em;
  text-transform: uppercase;
  border: 1.5px solid transparent;
  transition: transform 0.22s var(--ease-out), box-shadow 0.22s var(--ease-out), background-color 0.2s ease, border-color 0.2s ease;
  white-space: nowrap;
}

.btn svg {
  width: 19px;
  height: 19px;
  flex-shrink: 0;
  transition: transform 0.22s var(--ease-out);
}

.btn:hover svg {
  transform: translateX(3px);
}

.btn--orange {
  background: var(--orange);
  color: #0B0B0E;
  box-shadow: 0 8px 26px rgba(255, 107, 0, 0.28);
}

.btn--orange:hover {
  background: var(--orange-bright);
  transform: translateY(-2px);
  box-shadow: 0 12px 32px rgba(255, 107, 0, 0.42);
}

.btn--lime {
  background: var(--lime);
  color: #0B0B0E;
  box-shadow: 0 8px 26px rgba(198, 255, 0, 0.22);
}

.btn--lime:hover {
  background: #d4ff38;
  transform: translateY(-2px);
  box-shadow: 0 12px 32px rgba(198, 255, 0, 0.36);
}

.btn--ghost {
  background: rgba(255, 255, 255, 0.04);
  color: var(--text-chalk);
  border-color: var(--border-strong);
}

.btn--ghost:hover {
  background: rgba(255, 255, 255, 0.1);
  border-color: var(--orange);
  transform: translateY(-2px);
}

.btn--dark {
  background: #0B0B0E;
  color: var(--text-chalk);
  border-color: #0B0B0E;
}

.btn--dark:hover {
  background: #1A1A22;
  transform: translateY(-2px);
}

.btn--outline-dark {
  background: transparent;
  color: #0B0B0E;
  border-color: rgba(11, 11, 14, 0.45);
}

.btn--outline-dark:hover {
  background: rgba(11, 11, 14, 0.1);
  border-color: #0B0B0E;
}

.btn--sm {
  min-height: 44px;
  padding: 9px 16px;
  font-size: 0.84rem;
}

.btn--lg {
  min-height: 54px;
  padding: 15px 28px;
  font-size: 0.98rem;
}

.btn--full {
  width: 100%;
}

/* ==========================================================================
   CABEÇALHO
   ========================================================================== */
.header {
  position: sticky;
  top: 0;
  z-index: 1000;
  background: rgba(11, 11, 14, 0.84);
  backdrop-filter: blur(14px);
  -webkit-backdrop-filter: blur(14px);
  border-bottom: 1px solid var(--border);
  transition: background-color 0.25s ease, box-shadow 0.25s ease;
}

.header.is-scrolled {
  background: rgba(11, 11, 14, 0.96);
  box-shadow: 0 12px 34px rgba(0, 0, 0, 0.5);
}

.header__inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
  min-height: 78px;
}

.brand {
  display: inline-flex;
  align-items: center;
  color: var(--text-chalk);
  min-height: 44px;
}

.brand__svg {
  width: 154px;
  height: 46px;
}

.nav {
  display: flex;
  align-items: center;
  gap: 6px;
}

.nav__link {
  display: inline-flex;
  align-items: center;
  min-height: 44px;
  padding: 8px 13px;
  border-radius: var(--radius-sm);
  font-size: 0.9rem;
  font-weight: 600;
  color: var(--text-steel);
}

.nav__link:hover {
  color: var(--text-chalk);
  background: rgba(255, 255, 255, 0.05);
}

.header__actions {
  display: flex;
  align-items: center;
  gap: 10px;
}

.header__social {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 44px;
  height: 44px;
  border-radius: var(--radius-sm);
  border: 1px solid var(--border);
  color: var(--text-chalk);
  background: rgba(255, 255, 255, 0.03);
}

.header__social:hover {
  border-color: var(--orange);
  color: var(--orange);
}

.header__social svg {
  width: 20px;
  height: 20px;
}

.menu-toggle {
  display: none;
  flex-direction: column;
  justify-content: center;
  align-items: center;
  gap: 5px;
  width: 44px;
  height: 44px;
  border-radius: var(--radius-sm);
  border: 1px solid var(--border-strong);
  background: rgba(255, 255, 255, 0.04);
}

.menu-toggle__bar {
  width: 20px;
  height: 2px;
  background: var(--text-chalk);
  transition: transform 0.25s ease, opacity 0.25s ease;
}

.menu-toggle[aria-expanded="true"] .menu-toggle__bar:nth-child(1) {
  transform: translateY(7px) rotate(45deg);
}

.menu-toggle[aria-expanded="true"] .menu-toggle__bar:nth-child(2) {
  opacity: 0;
}

.menu-toggle[aria-expanded="true"] .menu-toggle__bar:nth-child(3) {
  transform: translateY(-7px) rotate(-45deg);
}

/* ==========================================================================
   HERO
   ========================================================================== */
.hero {
  position: relative;
  padding: clamp(42px, 6vw, 84px) 0 clamp(56px, 7vw, 96px);
  overflow: hidden;
}

.hero__bg-grid {
  position: absolute;
  inset: 0;
  background-image:
    linear-gradient(to right, rgba(255, 255, 255, 0.035) 1px, transparent 1px),
    linear-gradient(to bottom, rgba(255, 255, 255, 0.035) 1px, transparent 1px);
  background-size: 54px 54px;
  mask-image: radial-gradient(circle at 50% 35%, black 30%, transparent 80%);
  -webkit-mask-image: radial-gradient(circle at 50% 35%, black 30%, transparent 80%);
  pointer-events: none;
}

.hero__glow {
  position: absolute;
  border-radius: 50%;
  filter: blur(110px);
  pointer-events: none;
  opacity: 0.45;
}

.hero__glow--orange {
  width: 440px;
  height: 440px;
  top: -80px;
  right: 8%;
  background: rgba(255, 107, 0, 0.42);
}

.hero__glow--lime {
  width: 300px;
  height: 300px;
  bottom: -40px;
  left: 5%;
  background: rgba(198, 255, 0, 0.18);
}

.hero__grid {
  position: relative;
  z-index: 1;
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  gap: clamp(32px, 4.5vw, 60px);
  align-items: center;
}

.hero__badges {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-bottom: 18px;
}

.pill {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  min-height: 36px;
  padding: 6px 13px;
  border-radius: 999px;
  font-family: var(--font-tech);
  font-size: 0.76rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.pill--orange {
  background: var(--orange-soft);
  color: #FF984F;
  border: 1px solid rgba(255, 107, 0, 0.35);
}

.pill--orange:hover {
  border-color: var(--orange);
  color: var(--text-chalk);
}

.pill--lime {
  background: var(--lime-soft);
  color: var(--lime);
  border: 1px solid rgba(198, 255, 0, 0.3);
}

.pill__dot,
.pill__pulse {
  width: 8px;
  height: 8px;
  border-radius: 50%;
  flex-shrink: 0;
}

.pill__dot {
  background: var(--orange);
}

.pill__pulse {
  background: var(--lime);
  box-shadow: 0 0 0 0 rgba(198, 255, 0, 0.7);
  animation: pulseDot 2s infinite;
}

@keyframes pulseDot {
  0% {
    box-shadow: 0 0 0 0 rgba(198, 255, 0, 0.7);
  }
  70% {
    box-shadow: 0 0 0 9px rgba(198, 255, 0, 0);
  }
  100% {
    box-shadow: 0 0 0 0 rgba(198, 255, 0, 0);
  }
}

.hero__acronym {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 8px;
  font-family: var(--font-tech);
  font-size: 0.86rem;
  font-weight: 700;
  letter-spacing: 0.16em;
  color: var(--text-steel);
  margin-bottom: 10px;
}

.hero__acronym strong {
  color: var(--orange);
}

.hero__acronym .sep {
  color: var(--lime);
}

.hero__title {
  font-family: var(--font-display);
  font-weight: 400;
  font-size: clamp(2.65rem, 5.6vw, 4.75rem);
  line-height: 0.98;
  letter-spacing: 0.015em;
  text-transform: uppercase;
  margin-bottom: 20px;
}

.hero__lead {
  font-size: clamp(1.04rem, 1.3vw, 1.18rem);
  color: var(--text-steel);
  max-width: 58ch;
  margin-bottom: 28px;
}

.hero__lead strong {
  color: var(--text-chalk);
}

.hero__ctas {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
  margin-bottom: 36px;
}

.hero__stats {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 14px;
  padding-top: 24px;
  border-top: 1px solid var(--border);
}

.stat-item__num {
  display: block;
  font-family: var(--font-display);
  font-size: clamp(1.55rem, 2.4vw, 2.1rem);
  line-height: 1.05;
  color: var(--text-chalk);
  letter-spacing: 0.03em;
}

.stat-item__star {
  color: var(--orange);
  font-size: 0.9em;
}

.stat-item__label {
  display: block;
  margin-top: 4px;
  font-size: 0.78rem;
  color: var(--text-steel);
  line-height: 1.35;
}

/* Composição visual do Hero */
.hero__stage {
  position: relative;
  min-height: 540px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.hero__photo {
  border-radius: var(--radius-lg);
  overflow: hidden;
  border: 1.5px solid var(--border-strong);
  box-shadow: var(--shadow-lg);
  background: var(--bg-surface);
}

.hero__photo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.hero__photo--main {
  width: 78%;
  aspect-ratio: 4 / 4.8;
  position: relative;
  z-index: 2;
  margin-right: auto;
}

.hero__photo-tag {
  position: absolute;
  bottom: 14px;
  left: 14px;
  right: 14px;
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 10px 14px;
  border-radius: var(--radius-sm);
  background: rgba(11, 11, 14, 0.88);
  backdrop-filter: blur(8px);
  border: 1px solid rgba(255, 107, 0, 0.4);
  font-family: var(--font-tech);
  font-size: 0.8rem;
  font-weight: 700;
  color: var(--text-chalk);
}

.hero__photo-tag svg {
  width: 16px;
  height: 16px;
  color: var(--orange);
  flex-shrink: 0;
}

.hero__photo--secondary {
  position: absolute;
  right: 0;
  bottom: 16px;
  width: 52%;
  aspect-ratio: 4 / 4.6;
  z-index: 3;
  border: 2px solid var(--orange);
  box-shadow: 0 20px 50px rgba(0, 0, 0, 0.75);
}

.float-card {
  position: absolute;
  z-index: 4;
  background: rgba(20, 20, 28, 0.94);
  backdrop-filter: blur(12px);
  border: 1px solid var(--border-strong);
  border-radius: var(--radius-md);
  padding: 14px 16px;
  box-shadow: 0 18px 40px rgba(0, 0, 0, 0.55);
  animation: floatCard 6s ease-in-out infinite;
}

.float-card--top {
  top: 12px;
  right: 0;
  max-width: 245px;
  border-left: 3px solid var(--lime);
}

.float-card--bottom {
  bottom: -10px;
  left: 12px;
  max-width: 270px;
  display: flex;
  align-items: center;
  gap: 12px;
  border-left: 3px solid var(--orange);
  animation-delay: -3s;
}

@keyframes floatCard {
  0%, 100% {
    transform: translateY(0);
  }
  50% {
    transform: translateY(-7px);
  }
}

.float-card__eyebrow {
  display: block;
  font-family: var(--font-tech);
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  color: var(--lime);
  margin-bottom: 3px;
}

.float-card__title {
  display: block;
  font-size: 0.88rem;
  font-weight: 800;
  color: var(--text-chalk);
  line-height: 1.25;
}

.float-card__text {
  font-size: 0.76rem;
  color: var(--text-steel);
  margin-top: 3px;
  line-height: 1.35;
}

.float-card__badge {
  width: 42px;
  height: 42px;
  border-radius: 10px;
  background: var(--orange-soft);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.15rem;
  flex-shrink: 0;
}

/* ==========================================================================
   MARQUEE DINÂMICO
   ========================================================================== */
.marquee {
  background: var(--orange);
  color: #0B0B0E;
  padding: 13px 0;
  overflow: hidden;
  border-top: 1px solid rgba(255, 255, 255, 0.15);
  border-bottom: 1px solid rgba(255, 255, 255, 0.15);
}

.marquee__track {
  display: flex;
  width: max-content;
  animation: marqueeRoll 32s linear infinite;
}

.marquee:hover .marquee__track {
  animation-play-state: paused;
}

.marquee__group {
  display: flex;
  align-items: center;
  gap: 24px;
  padding-right: 24px;
  font-family: var(--font-display);
  font-size: 1.18rem;
  letter-spacing: 0.05em;
  text-transform: uppercase;
}

.marquee__group b {
  font-size: 1.05rem;
}

@keyframes marqueeRoll {
  from {
    transform: translateX(0);
  }
  to {
    transform: translateX(-50%);
  }
}

/* ==========================================================================
   SEÇÃO 1: SIMULADOR DO NOVO PRATICANTE + LINHA DO TEMPO 60 MIN
   ========================================================================== */
.onboarding-box {
  background: var(--bg-charcoal);
  border: 1px solid var(--border-strong);
  border-radius: var(--radius-lg);
  padding: clamp(22px, 4vw, 40px);
  box-shadow: var(--shadow-lg);
  margin-bottom: 36px;
}

.onboarding-box__header {
  margin-bottom: 22px;
}

.onboarding-box__step {
  display: inline-block;
  font-family: var(--font-tech);
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  color: var(--lime);
  text-transform: uppercase;
}

.onboarding-box__heading {
  font-family: var(--font-display);
  font-weight: 400;
  font-size: clamp(1.55rem, 2.5vw, 2.1rem);
  letter-spacing: 0.02em;
  text-transform: uppercase;
  margin-top: 4px;
}

.profile-tabs {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 12px;
  margin-bottom: 24px;
}

.profile-tab {
  text-align: left;
  padding: 16px;
  border-radius: var(--radius-md);
  background: var(--bg-surface);
  border: 1.5px solid var(--border);
  transition: all 0.22s var(--ease-out);
  display: flex;
  flex-direction: column;
  gap: 4px;
  min-height: 92px;
}

.profile-tab:hover {
  border-color: rgba(255, 107, 0, 0.5);
  transform: translateY(-2px);
}

.profile-tab.is-active {
  background: linear-gradient(145deg, rgba(255, 107, 0, 0.18), rgba(24, 24, 33, 0.95));
  border-color: var(--orange);
  box-shadow: 0 10px 28px rgba(255, 107, 0, 0.16);
}

.profile-tab__tag {
  font-family: var(--font-tech);
  font-size: 0.75rem;
  font-weight: 700;
  color: var(--orange);
}

.profile-tab__name {
  font-size: 1rem;
  font-weight: 800;
  color: var(--text-chalk);
}

.profile-tab__desc {
  font-size: 0.8rem;
  color: var(--text-steel);
  line-height: 1.35;
}

.profile-stage {
  display: grid;
  grid-template-columns: 1.35fr 0.85fr;
  gap: 28px;
  align-items: center;
  padding: clamp(20px, 3vw, 32px);
  border-radius: var(--radius-md);
  background: var(--bg-obsidian);
  border: 1px solid var(--border);
  transition: opacity 0.2s ease, transform 0.2s ease;
}

.profile-stage.is-switching {
  opacity: 0.45;
  transform: translateY(4px);
}

.profile-stage__badge {
  display: inline-block;
  padding: 5px 11px;
  border-radius: 6px;
  background: var(--orange-soft);
  color: var(--orange);
  font-family: var(--font-tech);
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  margin-bottom: 10px;
}

.profile-stage__title {
  font-family: var(--font-display);
  font-weight: 400;
  font-size: clamp(1.5rem, 2.4vw, 2rem);
  letter-spacing: 0.02em;
  text-transform: uppercase;
  line-height: 1.12;
  margin-bottom: 12px;
}

.profile-stage__text {
  color: var(--text-steel);
  font-size: 0.98rem;
  margin-bottom: 18px;
}

.profile-stage__list {
  display: grid;
  gap: 10px;
}

.profile-stage__list li {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  font-size: 0.93rem;
  font-weight: 600;
  color: var(--text-chalk);
}

.profile-stage__list svg {
  width: 19px;
  height: 19px;
  color: var(--lime);
  flex-shrink: 0;
  margin-top: 2px;
}

.profile-stage__cta-box {
  background: var(--bg-surface);
  border: 1px solid var(--border-strong);
  border-radius: var(--radius-md);
  padding: 24px;
}

.profile-stage__cta-label {
  font-family: var(--font-tech);
  font-size: 0.74rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  color: var(--lime);
}

.profile-stage__cta-offer {
  display: block;
  font-size: 1.16rem;
  font-weight: 800;
  color: var(--text-chalk);
  margin: 6px 0 8px;
}

.profile-stage__cta-note {
  font-size: 0.86rem;
  color: var(--text-steel);
  margin-bottom: 18px;
}

/* Linha do tempo dos 60 minutos */
.wod-timeline {
  background: var(--bg-charcoal);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: clamp(22px, 4vw, 38px);
}

.wod-timeline__top {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  margin-bottom: 24px;
}

.timeline-play {
  display: inline-flex;
  align-items: center;
  gap: 9px;
  min-height: 44px;
  padding: 8px 16px;
  border-radius: 999px;
  background: var(--bg-surface);
  border: 1px solid var(--border-strong);
  font-family: var(--font-tech);
  font-size: 0.78rem;
  font-weight: 700;
  color: var(--text-steel);
}

.timeline-play:hover {
  border-color: var(--orange);
  color: var(--text-chalk);
}

.timeline-play__dot {
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background: var(--lime);
}

.timeline-play.is-paused .timeline-play__dot {
  background: var(--orange);
}

.wod-steps {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 16px;
}

.wod-step {
  background: var(--bg-obsidian);
  border: 1.5px solid var(--border);
  border-radius: var(--radius-md);
  padding: 20px;
  cursor: pointer;
  transition: border-color 0.25s ease, transform 0.25s ease, background-color 0.25s ease;
}

.wod-step:hover {
  border-color: rgba(255, 107, 0, 0.45);
  transform: translateY(-2px);
}

.wod-step.is-active {
  border-color: var(--orange);
  background: linear-gradient(165deg, rgba(255, 107, 0, 0.12), rgba(11, 11, 14, 0.98));
}

.wod-step__bar {
  height: 4px;
  width: 100%;
  background: rgba(255, 255, 255, 0.08);
  border-radius: 99px;
  overflow: hidden;
  margin-bottom: 14px;
}

.wod-step__fill {
  display: block;
  height: 100%;
  width: 0%;
  background: linear-gradient(90deg, var(--orange), var(--lime));
  transition: width 0.2s linear;
}

.wod-step.is-active .wod-step__fill {
  width: 100%;
  transition: width 4.5s linear;
}

.wod-step__meta {
  display: flex;
  align-items: center;
  justify-content: space-between;
  font-family: var(--font-tech);
  font-size: 0.76rem;
  font-weight: 700;
  margin-bottom: 8px;
}

.wod-step__time {
  color: var(--orange);
}

.wod-step__num {
  color: var(--text-muted);
}

.wod-step__title {
  font-size: 1.05rem;
  font-weight: 800;
  color: var(--text-chalk);
  margin-bottom: 8px;
}

.wod-step__desc {
  font-size: 0.86rem;
  color: var(--text-steel);
  line-height: 1.5;
}

/* ==========================================================================
   SEÇÃO 2: ESTRELA INTERATIVA DAS 10 CAPACIDADES FÍSICAS
   ========================================================================== */
.method-grid {
  display: grid;
  grid-template-columns: 1.08fr 0.92fr;
  gap: clamp(32px, 5vw, 64px);
  align-items: center;
}

.capacity-card {
  margin-top: 26px;
  background: var(--bg-obsidian);
  border: 1.5px solid var(--orange);
  border-radius: var(--radius-md);
  padding: 24px;
  box-shadow: 0 16px 40px rgba(0, 0, 0, 0.4);
}

.capacity-card__top {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: 8px;
  margin-bottom: 8px;
}

.capacity-card__index {
  font-family: var(--font-tech);
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  color: var(--lime);
}

.capacity-card__tag {
  font-family: var(--font-tech);
  font-size: 0.72rem;
  font-weight: 700;
  color: var(--text-muted);
}

.capacity-card__name {
  font-family: var(--font-display);
  font-weight: 400;
  font-size: 1.9rem;
  letter-spacing: 0.03em;
  text-transform: uppercase;
  color: var(--text-chalk);
  margin-bottom: 6px;
}

.capacity-card__desc {
  color: var(--text-steel);
  font-size: 0.95rem;
}

.capacity-pills {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-top: 18px;
}

.cap-pill {
  min-height: 44px;
  padding: 8px 14px;
  border-radius: var(--radius-sm);
  background: var(--bg-surface);
  border: 1px solid var(--border);
  font-family: var(--font-tech);
  font-size: 0.82rem;
  font-weight: 700;
  color: var(--text-steel);
  transition: all 0.2s ease;
}

.cap-pill:hover {
  border-color: var(--orange);
  color: var(--text-chalk);
}

.cap-pill.is-active {
  background: var(--orange);
  border-color: var(--orange);
  color: #0B0B0E;
}

/* Roda SVG das 10 Capacidades */
.star-wheel {
  background: radial-gradient(circle at center, rgba(255, 107, 0, 0.12) 0%, rgba(11, 11, 14, 0.92) 70%);
  border: 1px solid var(--border-strong);
  border-radius: var(--radius-lg);
  padding: 20px;
  box-shadow: var(--shadow-lg);
}

.star-wheel__svg {
  width: 100%;
  max-width: 460px;
  margin-inline: auto;
}

.star-wheel__ring {
  fill: none;
  stroke: rgba(255, 255, 255, 0.08);
  stroke-width: 1;
  stroke-dasharray: 4 4;
}

.star-wheel__ring--outer {
  stroke: rgba(255, 107, 0, 0.22);
  stroke-dasharray: none;
}

.spoke {
  stroke: rgba(255, 255, 255, 0.22);
  stroke-width: 3;
  stroke-linecap: round;
  transition: stroke 0.25s ease, stroke-width 0.25s ease;
  cursor: pointer;
}

.spoke.is-active {
  stroke: var(--orange);
  stroke-width: 5.5;
  filter: drop-shadow(0 0 8px rgba(255, 107, 0, 0.8));
}

.spoke-node {
  fill: var(--bg-surface);
  stroke: var(--text-steel);
  stroke-width: 2.5;
  cursor: pointer;
  transition: fill 0.25s ease, stroke 0.25s ease, r 0.25s ease;
}

.spoke-node:hover {
  stroke: var(--orange);
}

.spoke-node.is-active {
  fill: var(--lime);
  stroke: #0B0B0E;
  r: 12;
}

.star-wheel__labels text {
  fill: var(--text-steel);
  font-family: var(--font-tech);
  font-size: 9.5px;
  font-weight: 700;
  letter-spacing: 0.06em;
  pointer-events: none;
}

/* ==========================================================================
   SEÇÃO 3: AS 9 MODALIDADES & PROGRAMAS
   ========================================================================== */
.mod-filters {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.mod-filter {
  min-height: 44px;
  padding: 9px 16px;
  border-radius: var(--radius-sm);
  background: var(--bg-surface);
  border: 1px solid var(--border);
  font-family: var(--font-tech);
  font-size: 0.84rem;
  font-weight: 700;
  color: var(--text-steel);
  transition: all 0.2s ease;
}

.mod-filter:hover {
  border-color: var(--orange);
  color: var(--text-chalk);
}

.mod-filter.is-active {
  background: var(--orange);
  border-color: var(--orange);
  color: #0B0B0E;
}

.mod-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
}

.mod-card {
  background: var(--bg-charcoal);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  padding: 26px;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  transition: transform 0.25s var(--ease-out), border-color 0.25s ease, box-shadow 0.25s ease;
}

.mod-card.is-hidden {
  display: none;
}

.mod-card:hover {
  transform: translateY(-4px);
  border-color: rgba(255, 107, 0, 0.55);
  box-shadow: 0 18px 40px rgba(0, 0, 0, 0.45);
}

.mod-card--featured {
  border-color: rgba(255, 107, 0, 0.45);
  background: linear-gradient(160deg, rgba(255, 107, 0, 0.12), var(--bg-charcoal) 65%);
}

.mod-card--highlight {
  border-color: rgba(198, 255, 0, 0.4);
  background: linear-gradient(160deg, rgba(198, 255, 0, 0.1), var(--bg-charcoal) 65%);
}

.mod-card__top {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  margin-bottom: 16px;
}

.mod-card__num {
  font-family: var(--font-display);
  font-size: 1.7rem;
  color: rgba(255, 255, 255, 0.22);
  line-height: 1;
}

.mod-card__badge {
  padding: 4px 10px;
  border-radius: 6px;
  background: var(--bg-surface);
  border: 1px solid var(--border-strong);
  font-family: var(--font-tech);
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  color: var(--text-steel);
}

.mod-card__badge--orange {
  background: var(--orange-soft);
  border-color: rgba(255, 107, 0, 0.4);
  color: var(--orange);
}

.mod-card__badge--lime {
  background: var(--lime-soft);
  border-color: rgba(198, 255, 0, 0.35);
  color: var(--lime);
}

.mod-card__title {
  font-family: var(--font-display);
  font-weight: 400;
  font-size: 1.45rem;
  letter-spacing: 0.02em;
  text-transform: uppercase;
  color: var(--text-chalk);
  margin-bottom: 10px;
}

.mod-card__text {
  font-size: 0.92rem;
  color: var(--text-steel);
  margin-bottom: 20px;
  flex-grow: 1;
}

.mod-card__link {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  min-height: 44px;
  font-family: var(--font-tech);
  font-size: 0.84rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  color: var(--orange);
}

.mod-card__link svg {
  width: 17px;
  height: 17px;
  transition: transform 0.2s ease;
}

.mod-card__link:hover {
  color: var(--lime);
}

.mod-card__link:hover svg {
  transform: translateX(4px);
}

/* ==========================================================================
   SEÇÃO 4: COMUNIDADE, BENTO GRID, SIMULADOR PLANO FAMÍLIA & AVALIAÇÕES
   ========================================================================== */
.community-bento {
  display: grid;
  grid-template-columns: 1.15fr 0.85fr;
  grid-template-rows: auto auto;
  gap: 20px;
  margin-bottom: 44px;
}

.bento-item {
  position: relative;
  border-radius: var(--radius-lg);
  overflow: hidden;
  border: 1px solid var(--border-strong);
  background: var(--bg-obsidian);
  min-height: 260px;
}

.bento-item--tall {
  grid-row: span 2;
  min-height: 540px;
}

.bento-item img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.55s var(--ease-out);
}

.bento-item:hover img {
  transform: scale(1.04);
}

.bento-caption {
  position: absolute;
  inset: auto 0 0 0;
  padding: 28px 22px 20px;
  background: linear-gradient(to top, rgba(11, 11, 14, 0.96) 15%, rgba(11, 11, 14, 0.65) 65%, transparent 100%);
}

.bento-caption__tag {
  display: inline-block;
  padding: 3px 9px;
  border-radius: 4px;
  background: var(--orange);
  color: #0B0B0E;
  font-family: var(--font-tech);
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  margin-bottom: 6px;
}

.bento-caption strong {
  display: block;
  font-size: 1.15rem;
  font-weight: 800;
  color: var(--text-chalk);
}

.bento-caption p {
  font-size: 0.88rem;
  color: var(--text-steel);
  margin-top: 4px;
}

.mvv-strip {
  grid-column: 1 / -1;
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 16px;
}

.mvv-card {
  background: var(--bg-obsidian);
  border: 1px solid var(--border);
  border-left: 3px solid var(--orange);
  border-radius: var(--radius-md);
  padding: 20px 22px;
}

.mvv-card__label {
  display: block;
  font-family: var(--font-tech);
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  color: var(--orange);
  margin-bottom: 6px;
}

.mvv-card p {
  font-size: 0.94rem;
  color: var(--text-chalk);
  font-weight: 500;
}

/* Calculadora / Simulador Plano Família */
.family-calc {
  display: grid;
  grid-template-columns: 1.2fr 0.8fr;
  gap: 28px;
  align-items: center;
  background: var(--bg-obsidian);
  border: 1.5px solid var(--border-strong);
  border-radius: var(--radius-lg);
  padding: clamp(24px, 4vw, 40px);
  margin-bottom: 48px;
}

.family-calc__title {
  font-family: var(--font-display);
  font-weight: 400;
  font-size: clamp(1.65rem, 2.8vw, 2.3rem);
  letter-spacing: 0.02em;
  text-transform: uppercase;
  line-height: 1.08;
  margin-bottom: 10px;
}

.family-calc__desc {
  color: var(--text-steel);
  font-size: 0.95rem;
  margin-bottom: 20px;
}

.family-selector {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 10px;
}

.family-btn {
  padding: 14px 12px;
  border-radius: var(--radius-sm);
  background: var(--bg-surface);
  border: 1.5px solid var(--border);
  text-align: center;
  min-height: 72px;
  display: flex;
  flex-direction: column;
  justify-content: center;
  gap: 2px;
  transition: all 0.2s ease;
}

.family-btn:hover {
  border-color: var(--lime);
}

.family-btn.is-active {
  background: var(--lime-soft);
  border-color: var(--lime);
}

.family-btn__count {
  font-family: var(--font-display);
  font-size: 1.25rem;
  letter-spacing: 0.03em;
  color: var(--text-chalk);
}

.family-btn__sub {
  font-size: 0.75rem;
  color: var(--text-steel);
}

.family-calc__right {
  background: var(--bg-surface);
  border: 1px solid rgba(198, 255, 0, 0.35);
  border-radius: var(--radius-md);
  padding: 26px;
}

.family-calc__pill {
  display: inline-block;
  padding: 4px 10px;
  border-radius: 6px;
  background: var(--lime-soft);
  color: var(--lime);
  font-family: var(--font-tech);
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  margin-bottom: 10px;
}

.family-calc__result-title {
  font-family: var(--font-display);
  font-weight: 400;
  font-size: 1.55rem;
  letter-spacing: 0.02em;
  text-transform: uppercase;
  margin-bottom: 8px;
}

.family-calc__result-desc {
  font-size: 0.9rem;
  color: var(--text-steel);
  margin-bottom: 20px;
}

/* Depoimentos */
.reviews-block__header {
  display: flex;
  flex-wrap: wrap;
  align-items: flex-end;
  justify-content: space-between;
  gap: 16px;
  margin-bottom: 24px;
}

.reviews-block__title {
  font-family: var(--font-display);
  font-weight: 400;
  font-size: clamp(1.6rem, 2.6vw, 2.2rem);
  letter-spacing: 0.02em;
  text-transform: uppercase;
}

.reviews-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
}

.review-card {
  background: var(--bg-obsidian);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  padding: 26px;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
}

.review-card--featured {
  border-color: rgba(255, 107, 0, 0.5);
  background: linear-gradient(160deg, rgba(255, 107, 0, 0.1), var(--bg-obsidian) 70%);
}

.review-card__stars {
  color: var(--orange);
  font-size: 1.05rem;
  letter-spacing: 2px;
  margin-bottom: 12px;
}

.review-card__quote {
  font-size: 0.95rem;
  color: var(--text-chalk);
  margin-bottom: 18px;
  line-height: 1.6;
}

.review-card__author strong {
  display: block;
  font-size: 0.92rem;
  color: var(--text-chalk);
}

.review-card__author span {
  font-size: 0.78rem;
  color: var(--text-muted);
}

/* ==========================================================================
   SEÇÃO 5: EQUIPE & CERTIFICAÇÕES
   ========================================================================== */
.team-grid {
  display: grid;
  grid-template-columns: 0.95fr 1.05fr;
  gap: clamp(32px, 5vw, 60px);
  align-items: center;
}

.team-frame {
  position: relative;
  border-radius: var(--radius-lg);
  overflow: hidden;
  border: 2px solid var(--orange);
  box-shadow: var(--shadow-lg);
}

.team-frame img {
  width: 100%;
  height: auto;
}

.team-frame__badge {
  position: absolute;
  bottom: 12px;
  left: 12px;
  right: 12px;
  padding: 10px 14px;
  border-radius: var(--radius-sm);
  background: rgba(11, 11, 14, 0.9);
  backdrop-filter: blur(8px);
  font-family: var(--font-tech);
  font-size: 0.74rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-align: center;
  color: var(--text-chalk);
}

.cert-badges {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 12px;
  margin-top: 16px;
}

.cert-badge {
  background: var(--bg-charcoal);
  border: 1.5px solid var(--border-strong);
  border-radius: var(--radius-sm);
  padding: 12px 10px;
  text-align: center;
}

.cert-badge--highlight {
  border-color: var(--orange);
  background: var(--orange-soft);
}

.cert-badge__top {
  display: block;
  font-size: 0.68rem;
  font-weight: 800;
  text-transform: uppercase;
  color: var(--text-steel);
}

.cert-badge__code {
  display: block;
  font-family: var(--font-display);
  font-size: 1.45rem;
  letter-spacing: 0.04em;
  color: var(--text-chalk);
  line-height: 1.1;
}

.cert-badge--highlight .cert-badge__code {
  color: var(--orange);
}

.coach-highlight {
  margin-top: 24px;
  background: var(--bg-charcoal);
  border: 1px solid var(--border-strong);
  border-left: 4px solid var(--orange);
  border-radius: var(--radius-md);
  padding: 22px 24px;
}

.coach-highlight__header {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  margin-bottom: 10px;
}

.coach-highlight__role {
  display: block;
  font-family: var(--font-tech);
  font-size: 0.74rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  color: var(--lime);
}

.coach-highlight__name {
  font-family: var(--font-display);
  font-weight: 400;
  font-size: 1.65rem;
  letter-spacing: 0.02em;
  text-transform: uppercase;
}

.coach-highlight__cref {
  padding: 5px 10px;
  border-radius: 6px;
  background: var(--bg-surface);
  border: 1px solid var(--border-strong);
  font-family: var(--font-tech);
  font-size: 0.75rem;
  font-weight: 700;
  color: var(--text-chalk);
}

.coach-highlight__bio {
  font-size: 0.93rem;
  color: var(--text-steel);
}

.coach-roster {
  margin-top: 20px;
  padding: 20px 24px;
  border-radius: var(--radius-md);
  background: var(--bg-charcoal);
  border: 1px solid var(--border);
}

.coach-roster__title {
  font-size: 1rem;
  font-weight: 800;
  margin-bottom: 6px;
}

.coach-roster__text {
  font-size: 0.92rem;
  color: var(--text-steel);
  margin-bottom: 16px;
}

/* ==========================================================================
   SEÇÃO 6: HORÁRIOS, ENDEREÇO & MAPA (LGPD)
   ========================================================================== */
.loc-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 28px;
  margin-bottom: 48px;
}

.loc-info {
  display: flex;
  flex-direction: column;
  gap: 20px;
}

.schedule-card,
.address-card {
  background: var(--bg-obsidian);
  border: 1px solid var(--border-strong);
  border-radius: var(--radius-md);
  padding: 26px;
}

.schedule-card__head {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  margin-bottom: 18px;
}

.schedule-card__title {
  font-family: var(--font-display);
  font-weight: 400;
  font-size: 1.5rem;
  letter-spacing: 0.02em;
  text-transform: uppercase;
}

.schedule-card__status {
  padding: 4px 10px;
  border-radius: 999px;
  background: var(--lime-soft);
  color: var(--lime);
  font-family: var(--font-tech);
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.08em;
}

.schedule-list {
  display: grid;
  gap: 12px;
  margin-bottom: 16px;
}

.schedule-list__item {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  padding: 12px 14px;
  border-radius: var(--radius-sm);
  background: var(--bg-charcoal);
  border: 1px solid var(--border);
}

.schedule-list__item--sat {
  border-color: rgba(255, 107, 0, 0.35);
}

.schedule-list__day {
  display: block;
  font-weight: 700;
  font-size: 0.94rem;
}

.schedule-list__sub {
  display: block;
  font-size: 0.76rem;
  color: var(--orange);
  margin-top: 2px;
}

.schedule-list__hours {
  font-family: var(--font-tech);
  font-size: 0.95rem;
  font-weight: 700;
  color: var(--lime);
  white-space: nowrap;
}

.schedule-list__item--closed .schedule-list__hours {
  color: var(--text-muted);
}

.schedule-card__note {
  font-size: 0.84rem;
  color: var(--text-steel);
}

.address-card__row {
  display: flex;
  align-items: flex-start;
  gap: 14px;
  margin-bottom: 20px;
}

.address-card__icon {
  width: 28px;
  height: 28px;
  color: var(--orange);
  flex-shrink: 0;
  margin-top: 2px;
}

.address-card__label {
  display: block;
  font-size: 1rem;
  font-weight: 800;
  margin-bottom: 4px;
}

.address-card__value {
  font-size: 0.94rem;
  color: var(--text-steel);
}

.address-card__actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
}

/* Mapa Interativo com Consentimento LGPD */
.map-box {
  min-height: 440px;
  border-radius: var(--radius-md);
  overflow: hidden;
  border: 1px solid var(--border-strong);
  background: var(--bg-obsidian);
  display: flex;
}

.map-placeholder {
  position: relative;
  width: 100%;
  min-height: 100%;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 32px;
  text-align: center;
  overflow: hidden;
}

.map-placeholder__bg {
  position: absolute;
  inset: 0;
  background:
    radial-gradient(circle at 50% 40%, rgba(255, 107, 0, 0.2), transparent 65%),
    repeating-linear-gradient(0deg, rgba(255, 255, 255, 0.03) 0 1px, transparent 1px 36px),
    repeating-linear-gradient(90deg, rgba(255, 255, 255, 0.03) 0 1px, transparent 1px 36px);
  pointer-events: none;
}

.map-placeholder__content {
  position: relative;
  z-index: 1;
  max-width: 400px;
}

.map-placeholder__pin {
  width: 56px;
  height: 56px;
  border-radius: 50%;
  background: var(--orange-soft);
  border: 1.5px solid var(--orange);
  color: var(--orange);
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 14px;
}

.map-placeholder__pin svg {
  width: 26px;
  height: 26px;
}

.map-placeholder__tag {
  font-family: var(--font-tech);
  font-size: 0.74rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  color: var(--lime);
}

.map-placeholder__title {
  font-family: var(--font-display);
  font-weight: 400;
  font-size: 1.65rem;
  letter-spacing: 0.02em;
  text-transform: uppercase;
  margin: 6px 0 10px;
}

.map-placeholder__desc {
  font-size: 0.88rem;
  color: var(--text-steel);
  margin-bottom: 20px;
}

.map-placeholder__btns {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 10px;
}

.map-iframe {
  width: 100%;
  height: 100%;
  min-height: 440px;
  border: 0;
}

/* Banner Final CTA */
.cta-banner {
  background: linear-gradient(135deg, var(--orange) 0%, #FF8B2E 100%);
  color: #0B0B0E;
  border-radius: var(--radius-lg);
  padding: clamp(28px, 4.5vw, 48px);
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  box-shadow: 0 24px 60px rgba(255, 107, 0, 0.25);
}

.cta-banner__copy {
  max-width: 680px;
}

.cta-banner__eyebrow {
  display: block;
  font-family: var(--font-tech);
  font-size: 0.8rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  margin-bottom: 6px;
}

.cta-banner__title {
  font-family: var(--font-display);
  font-weight: 400;
  font-size: clamp(1.75rem, 3vw, 2.55rem);
  line-height: 1.05;
  letter-spacing: 0.02em;
  text-transform: uppercase;
}

.cta-banner__actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
}

/* ==========================================================================
   RODAPÉ
   ========================================================================== */
.footer {
  background: #07070A;
  border-top: 1px solid var(--border);
  padding: 64px 0 28px;
}

.footer__grid {
  display: grid;
  grid-template-columns: 1.3fr 1fr 1fr 1.1fr;
  gap: 32px;
  padding-bottom: 40px;
  border-bottom: 1px solid var(--border);
}

.footer__tagline {
  margin-top: 14px;
  font-size: 0.9rem;
  color: var(--text-steel);
  max-width: 34ch;
}

.footer__socials {
  display: flex;
  gap: 10px;
  margin-top: 18px;
}

.footer__socials a {
  width: 44px;
  height: 44px;
  border-radius: var(--radius-sm);
  background: var(--bg-surface);
  border: 1px solid var(--border);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  color: var(--text-chalk);
}

.footer__socials a:hover {
  border-color: var(--orange);
  color: var(--orange);
}

.footer__socials svg {
  width: 20px;
  height: 20px;
}

.footer__heading {
  font-family: var(--font-tech);
  font-size: 0.85rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--orange);
  margin-bottom: 14px;
}

.footer__links {
  display: grid;
  gap: 8px;
}

.footer__links a {
  display: inline-flex;
  align-items: center;
  min-height: 36px;
  font-size: 0.9rem;
  color: var(--text-steel);
}

.footer__links a:hover {
  color: var(--text-chalk);
}

.footer__addr {
  font-size: 0.88rem;
  color: var(--text-steel);
  margin-bottom: 12px;
}

.footer__addr a {
  color: var(--lime);
  font-weight: 700;
}

.footer__bottom {
  padding-top: 24px;
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  font-size: 0.84rem;
  color: var(--text-muted);
}

.footer__bottom a {
  color: var(--text-steel);
  text-decoration: underline;
  text-underline-offset: 3px;
}

.footer__bottom a:hover {
  color: var(--orange);
}

/* ==========================================================================
   BOTÃO FLUTUANTE WHATSAPP
   ========================================================================== */
.wa-float {
  position: fixed;
  right: 20px;
  bottom: 20px;
  z-index: 950;
  display: inline-flex;
  align-items: center;
  gap: 9px;
  min-height: 52px;
  padding: 12px 18px;
  border-radius: 999px;
  background: #25D366;
  color: #07190E;
  font-family: var(--font-tech);
  font-size: 0.86rem;
  font-weight: 700;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  box-shadow: 0 12px 30px rgba(37, 211, 102, 0.35);
}

.wa-float:hover {
  transform: translateY(-3px);
  box-shadow: 0 16px 36px rgba(37, 211, 102, 0.5);
}

.wa-float svg {
  width: 24px;
  height: 24px;
  flex-shrink: 0;
}

/* ==========================================================================
   PÁGINA DE PRIVACIDADE (LGPD)
   ========================================================================== */
.legal-page {
  padding: 64px 0 88px;
}

.legal-card {
  max-width: 820px;
  background: var(--bg-charcoal);
  border: 1px solid var(--border-strong);
  border-radius: var(--radius-lg);
  padding: clamp(26px, 5vw, 48px);
}

.legal-card__title {
  font-family: var(--font-display);
  font-weight: 400;
  font-size: clamp(2rem, 4vw, 3rem);
  letter-spacing: 0.02em;
  text-transform: uppercase;
  margin-bottom: 6px;
}

.legal-card__updated {
  font-size: 0.85rem;
  color: var(--text-muted);
  margin-bottom: 28px;
}

.legal-card h2 {
  font-family: var(--font-tech);
  font-size: 1.15rem;
  font-weight: 700;
  color: var(--orange);
  margin: 28px 0 10px;
}

.legal-card p,
.legal-card li {
  color: var(--text-steel);
  font-size: 0.96rem;
  margin-bottom: 12px;
}

.legal-card ul {
  padding-left: 20px;
  list-style: disc;
  margin-bottom: 16px;
}

.legal-card a {
  color: var(--lime);
}

.legal-card__footer {
  margin-top: 32px;
  padding-top: 24px;
  border-top: 1px solid var(--border);
}

/* ==========================================================================
   ANIMAÇÕES DE ENTRADA (SCROLL REVEAL)
   ========================================================================== */
[data-reveal] {
  opacity: 0;
  transform: translateY(22px);
  transition: opacity 0.65s var(--ease-out), transform 0.65s var(--ease-out);
}

[data-reveal="scale"] {
  transform: scale(0.96) translateY(16px);
}

[data-reveal].is-visible {
  opacity: 1;
  transform: none;
}

/* ==========================================================================
   RESPONSIVIDADE (TABLET & MOBILE)
   ========================================================================== */
@media (max-width: 1040px) {
  .hero__grid,
  .method-grid,
  .team-grid,
  .loc-grid,
  .profile-stage,
  .family-calc {
    grid-template-columns: 1fr;
  }

  .hero__stage {
    min-height: 440px;
    max-width: 560px;
    margin-inline: auto;
  }

  .mod-grid,
  .reviews-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .wod-steps {
    grid-template-columns: repeat(2, 1fr);
  }

  .footer__grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 820px) {
  .menu-toggle {
    display: inline-flex;
  }

  .nav {
    position: fixed;
    top: 78px;
    left: 0;
    right: 0;
    background: rgba(11, 11, 14, 0.98);
    border-bottom: 1px solid var(--border-strong);
    flex-direction: column;
    align-items: stretch;
    padding: 16px 20px 24px;
    gap: 6px;
    transform: translateY(-120%);
    opacity: 0;
    pointer-events: none;
    transition: transform 0.28s var(--ease-out), opacity 0.25s ease;
  }

  .nav.is-open {
    transform: translateY(0);
    opacity: 1;
    pointer-events: auto;
  }

  .nav__link {
    font-size: 1rem;
    padding: 12px 14px;
    border-bottom: 1px solid var(--border);
  }

  .profile-tabs {
    grid-template-columns: repeat(2, 1fr);
  }

  .community-bento {
    grid-template-columns: 1fr;
  }

  .bento-item--tall {
    grid-row: auto;
    min-height: 360px;
  }

  .mvv-strip {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 600px) {
  .wrap {
    width: min(1240px, 100% - 28px);
  }

  .header__actions .btn--sm span {
    display: none;
  }

  .header__actions .btn--sm {
    padding: 10px 12px;
  }

  .hero__stats,
  .profile-tabs,
  .wod-steps,
  .mod-grid,
  .family-selector,
  .reviews-grid,
  .footer__grid {
    grid-template-columns: 1fr;
  }

  .hero__ctas .btn {
    width: 100%;
  }

  .hero__stage {
    min-height: 370px;
  }

  .float-card--top {
    position: static;
    max-width: none;
    margin-top: 12px;
  }

  .float-card--bottom {
    display: none;
  }

  .hero__stage {
    flex-direction: column;
  }

  .hero__photo--main {
    width: 100%;
  }

  .hero__photo--secondary {
    width: 48%;
    top: 12px;
    bottom: auto;
    right: 12px;
  }

  .wa-float__label {
    display: none;
  }

  .wa-float {
    width: 54px;
    height: 54px;
    padding: 0;
    justify-content: center;
  }
}

@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
    scroll-behavior: auto !important;
  }

  [data-reveal] {
    opacity: 1 !important;
    transform: none !important;
  }
}